KP's Crossfit Blog
Monday, July 15, 2019
2019-07-15 Paris travel workout
Ran around the city a bit, and did a park workout at a park I found w pullup bars and such
A. Run 6.48km, 36:28, 5:38 pace (but was broken around below)
B. 4 rounds, not for time
{
5 pushups
4 dips
3 pullup
2 BarMU
1 Wallwalk
}
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