Friday, July 12, 2019

2019-07-12 Travel Workout

Found a cool area beside the seine with pullup bars and such, so.... Murph!

A. "Murph"
- 1 Mile run
- 100 pullups
- 200 pushups
- 300 squats
- 1 Mile run

Did *approx* a mile run from apartement to workout area (~1.5k)

Then 20 sets of 5-10-15


Then ran back.

Time. 44:30

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