Thursday, July 11, 2019

2019-07-11 Travel Workout

Found a place along the Seine that has pullup bars and some other workout gear, so...

A. 1.5km run

B. 2x5 pullup

C. 5 rounds, not for time
{
10 Air squats
8 pushups
6 dips
4 chinups
2 BarMU
}

D. 3 rounds, not for time
{
1 tuck front lever
1 HSHold
}

E. 1.5km run

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