2018-02-23 Crossfit Open 18.1

Only home for 1 day between biz trips, so this was my only chance to do this one. Aimed for min of 7 rounds, which I exceeded, so good 'nuff!

WARM
800m row
3 min airdyne
std warmup
2x
{
5 T2B
5 DB hang-to-shoulder-to-OH 20#
}

MAIN.

A. CF Open 18.1. 20 min AMRAP
{
8 T2B
10 (5 one side, then 5 other side) DB HangClean, DB PushJerk/DBPushPress 50#
14 cal row
}
8 full rounds (8*32 = 256) + 8 T2B + 2 cleans = 266 reps