Calf acting up, so rather than the usual Sunday run, I went into the gym at work and did some light work.
A. 15 min row (~4k - computer on the erg wasn't working)
B. 3x5 inclined benchpress 95#
C. 3x5 tricep extension 35#
D. 3x5 DB curls 35#
E. 3x5 chinup
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