2015-02-27 CF Open 15.1

WARM
std warmup
snatch warmup: 5x45, 5x65, 3x95, 3x115
CJ warmup: 5x115
T2B warmup: 2x5
DL warmup: 5x115

MAIN

A. Open 15.1 - 9min amrap of
{
15 T2B (I did first 2 rounds unbroken, 3rd round in 2 sets, the fourth round was in 4 sets or so)
10 Deadlift 115# (all unbroken)
5 Snatch 115# (all singles, and after first round, paused at the hang)
}
Reps: 3 rounds + 15 T2B + 5 DL = 110 Rx

B. Open 15.1A - IMMEDIATELY after 15.1, a 6 minute clock begins. Establish a 1RM CJ
{
135
155
175
185
190 - failed
}
Score: 185 (tied my PR)