Sunday, July 15, 2012

2012-07-15 WOD

No workout saturday, so had to do something at home today. Decided to benchmark myself against Open 12.1 again, but with some additional stuff:

7 min amrap burpees w touch 6" above max reach:
My number 74 (previous attempts: 72, 68, 65, 63)

Remainder of 100 burpees for time
26 in 2:33
(or 9:33 for 100 in other words)

2*5 ring pullups

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