Saturday, June 30, 2012

2012-06-30 WOD

First of a number of travel workouts today as I'm on vacation.

7min AMRAP burpees (redoing week 1 workout from the Open)
Total reps: 72 (previous attempts were 63, 65, 68)

3x5 DB Snatches (25#) per arm

5 HSPU

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