Thursday, June 14, 2012

2012-06-14 WOD

Test
800m run for time (3:05)

Main
Benchpress
3x2 @ 90-95% - I did 180#
Deadlift
3x2 @ 90-95% - I did 255#

Test (re-do from monday)
AMRAP Thrusters 95/65 in 1 min (I did 95)
My total rep count: 20


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