2012-06-16 WOD

MAIN

1 Mile run

2 rounds of:
{
15 wall ball 14/20 (I did 20#)
15 burpees
}

800 m run

2 rounds of
{
15 T2B
15 situps
}

400 m run

50 KBS 35/53 (I did 53#)

Total time: 32:51 Rx