2023-12-02 WoD

WARM
400m run
500m row
std warmup

MAIN:
A. For time. Partner WoD. You go I go. We did the Rx+ route, that was increasing weight and decreasing reps. numbers shown below are for each person
{
2 SquatClean 95
3 Burpee

2 SquatClean 95
6 Burpee

6 SquatClean 115
9 Burpee

4 SquatClean 135
12 Burpee

2 SquatClean 155

cash out: 1000m row (500 each)
}
Time: Forgot to write it down - I think 15 min-ish

B. I added 1 SquatClean 185# just to see if I could do my partner's working weight