2023-07-05 WoD

WARM
400m run
std warmup

MAIN

A. 5 rounds, not for time (Rx was 4 rounds, 5 was Rx+, but I scaled the weights)
{
1 block farmer carry 2x35#kb (Rx was 2x53#)
2x down-n-back sled push (did this light - sled + 45#, was supposed to be heavy)
10 Benchpress (2 rounds at 95#, 3 rounds at 115#. Rx was 135#)
}