2022-03-02 WoD

 //Travel workout

A. 1k row

B. 2 rounds
{
10 One Arm KBS (left) 30#
10 One Arm KBS (right) 30#
8 KBOHPress (left) 30#
8 KBOHPress (right) 30#
}

C. Backsquat
5x135, 4x185, 3x225

D. 3x5 TuckFrontLever

E. 3x8 DB Bench 35#

F. 3 HSHold