Started out as a fast-paced Sunday 10k, but about 6k in, my calf started to go again, so made it ~7.5 before walking the other 2.5 back to the car. >:-(
A. Run 7.45km, 34:57, 4:42 pace
pace was averaging 4:25 for the first 5k and then the calf started to fail, and I slowed down trying to push through it.
No comments:
Post a Comment