2014-03-25 WOD

WARM
std warmup (which I was late for)
5 min DU practice

MAIN

A. "Annie" - 50,40,30,20,10 of
{
DUs
Situps
}
time: 7:43 (about 40 sec off from my PR on this one - pretty good as I didn't feel like I was pushing that hard)

B. With partner (we split the work 50/50), 4 rounds of
{
40 weighted stepups (35#)
30 wallball 20#
20 HR pushups
10 C2B pullups
}
Time: 21:43