2014-03-07 Open 14.2 + WOD

Tough one today, but I'm moderately pleased with my result. I'm not going to do it a second time... I think.

WARM
std warmup
snatch practice
200m OHPlate Carry 25#
snatch practice
OH Squat warmup

MAIN
A. Open 14.2
3 min to get 2 rounds of 10 OH Squats (95#) and 10 C2B pullups. If you finish in that time, you wait to the 3 minute market, then do another 2 rounds in 3 minutes, this time of 12+12. Next 3 minutes same thing, but 14+14, etc. My goal was to get to the 40 rep/3min mark.

3 min
{
10 OH Squat 05#
10 C2B Pullups
}
time 2:58
3 min
{
12 OH Squat 05#
12 C2B Pullups
} by the 3 minute cap I'd managed 18 of the above.
Total score: 58

B: 3 rounds for time of
{
400m run
20 wallball 20#
10 box jumps 30"
}
time: 12:16