Tuesday, March 18, 2014

2014-03-18 WOD

2nd day travel workout while in SF for GDC. 5 of us this morning. was fun.

A. 2.3 km run

B. Death by 10 m sprints
I lasted to 13, which adds up to 91 10m sprints

C. bottom-to-bottom Tabata squats

D. tabata pushups (started at 11, ended up at 7, so roughly 60 pushups)

E. 2.3 km run

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