Wednesday, March 19, 2014

2014-03-19 WOD

Travel workout while at GDC.

8.4k run, with stops along the way for:
40 box jumps (24")
30 pullups
20 burpee-over-ball (really a burpee box jump with a 30" jump)
10 pistols (per side)

Took about 1hr 20, but we paced to keep the group together.

Fun!

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