Tuesday, August 20, 2013

2013-08-20 WOD

WARM
std warmup
5 wall walks
squat clean drills

MAIN
"Badger": 3 rounds for time of
{
30 Squat Cleans 95/65 (I did 95#)
30 pullups
800m run
}
time: 37:04 Rx
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