KP's Crossfit Blog
Saturday, March 30, 2013
2013-03-28 WOD
Travelling, and had limited time to hit the gym between some meetings.
10 min AMRAP of 'cindy'
{
5 pullups
10 pushups
15 air squats
}
I did 9 rounds
Then did 3x5(each side) DB Snatch, 60lbs
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