2013-03-25 WOD

Travelling. Luckily today's WOD was easy to do a close match from my hotel

A.
60 air squats, with 5 sec hold at the bottom of each (approx 6 min)
(And uh, who's idea was this after 13.3 on the weekend?!)

B. 4 rounds
{
30s burpees
20 OH lunges 45/25 (I used fully packed suitcase, approx 40lbs)
}