{
40 burpees
30 snatches at 75# (finished this at 6:51 - Thrusday was 9:07)
30 burpees (finished this at ~10:00, Thurs was about 13:45)
30 snatches at 135#
20 burpees
30 snatches at 165#
10 burpees
max rep snatches at 210#
}
So this means a huge improvement over last year,
2012:
65 burpe3s in 7 minutes
30 snatches in ~7 minutes <-- in a separate workout!
2013:
70 burpees in ~6.5 minutes
30 snatches in ~3.5 minutes <-- in the same workout
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