Missed 2 days of WODs due to sick kid, but more than made up for it today:
WARM
std warmup
3 rounds
{
1 wall-walk
5 wallball 20#
}
MAIN
"Angie" (each set of 100 must be fully completed before moving to next movement)
{
100 pullups
100 pushups
100 situps
100 air squats
} total time: 30:10 Rx
(times per movement were 11:12, 8:21, 7:27, 3:10)
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