Monday, May 21, 2012

2012-05-21 WOD

Main

Front Squat 5x5 @75% (I did 135#)


Bench 5x5 @75% (I did 150#)


then

2 min AMRAP HRPU (I did 44)

2 min rest

2 min AMRAP jumping squats (I did 59)

Weight: 178.1
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