Main
5x5 Deadlift @ 65% (I did 185#)
5x5 benchpress @ 65% (I did 135# which is more like 70%)
burner:
3 AMRAP 24" box jumps - I did 41
3 AMRAP hand release pushups - I did 53
stats:
Cals: 1886
Carbs: 106
Fat: 110
Protein: 120
Weight: 180.8
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