Saturday, March 17, 2012

2012-03-17 - Open 12.4

Found a local gym here - Gimnasio Mucho Musculo! -  to make a meager, improvised attempt at 12.4. In addition I did some lifting and other stuff:

3 rounds
{
200# deadlift * 10
10 pullups
}

12.4 - no rope there, no rings (not that I can do MUs anyway!), and the med-ball was improvised with a sandbag wrapped in duct tape. The gym was well over 100 degrees and super humid, so I ran out of gas pretty fast. Probably should not have done the deadlifts and pullups first. Anyhow, I managed 79 reps before giving up.




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