2019-02-23 WOD

WARM
1500m row
std warmup
2x15 KB Thruster 36#

MAIN

A. 10 rounds for time
{
10 thruster 75# (did all sets unbroken)
10 pullups
200m run
}
time: 24:25

B. 3 sets, not for time
{
5 weighted ring dips 36#
4 weighted chinups 36#
}