2018-11-27 WOD

(Had to cut it short to make a flight out for work)

WARM
std warmup
1200m row
snatch drills

MAIN

A. 5 rounds for time (was an emom, but rushed to get it done)
{
10 GHD situps
2 Hang power snatch 75#
1 OH Squat 75#
}