OMG. what a grind this one was. I scaled it and was STILL one of the last people finished
WARM
std warmup
MAIN
A. 20 rounds for time:
{
5 thrusters 95# (did mine off the rack since i can't clean right now)
10 pushups
1 MU (Rx was 5 pullups, but I subbed)
200m run
}
time: 54:30
Rx was to increase weight at 5,10,15 round mark. I did not. Because 100 thrusters (and 200 pushups, and 20 MUs!)
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