2014-09-07 Run + burpees

A. Half-marathon training, week 2, day 1.
10k run - 45:24 - pace: 4:32 min/km
1:33 PR, and I definitely wasn't pushing more than 80-90%.

B. 100 Burpee challenge - day 27
9 sets of 11, plus 1. Not for time