Friday, July 26, 2013

2013-07-26 WOD

Travelling, and we went fishing this morning so I couldn't make it to the local box. Instead:

A. 10k run
10.02km - 55:14 - 5:31/km

10min rest

B. 100 burpees for time
total time: 9:10.9 (7min mark: 75)
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