2022-07-05 WoD

WARM
400m run
std warmup

MAIN

A. 5 rounds, not for time
{
5 strict HSPU
20 DU
}

B. 10min AMRAP
{
1,2,3... of strict chinups
30 DU
}
Got through 8 full rounds: 35 chinups + 240 DU