2020-10-14 WoD

 WARM

stretching

clean drills

MAIN

A. 4 rounds, not for time

{

1 HSHold

1 SkinTheCat

1 Tuck Back Lever

1 Tuck Front Lever

3 Squat Cleans #75/95/115/135

}

B. 10 Rounds, not for time

{

1 StrictMU (last one did a weighted strict MU 10#)

1 Squat Clean #155

}