Tuesday, October 6, 2020

2020-10-06 WoD

 WARM

stretching

MAIN

A. 5 rounds

{

1 HSHold

1 SkinTheCat

1 TuckBackLever

1 TuckFrontLever

}

B. 15 Rounds, not for time

{

1 StrictMU

1 Power Clean + Push Jerk 135#

}

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