2014-11-01 WOD

WARM
std warmup
200m run

MAIN

A. 6 rounds for time
{
11 Box Jump Overs 24"
3 Power Cleans 155# (I scaled from the Rx 185#)
14 Burpees
3 Bar MU (I scaled from the Rx 4 Ring MU)
30 DUs
15 Wallball 20#
}
Time: 32:35