2020-02-13 Travel Workout

At conference, but got a quick workout in the hotel gym

WARM
light stretching, etc

MAIN

A. Incline DB Bench
3x10 @ 2x40#

B. 3x6 pullups (superset w above)

C. 3x8 Back Squat
95, 115, 135

D. 3x10 pushups

E. 3x 10s HSHold (superset w above)

F. 3x8/side DB Curl 2x30#

G. 3x8 dips (superset w above)