2017-03-01 Travel Workout

MAIN

A. 1 mile run (not for time)

B. 5 rounds
{
10 pushups
5 HSPU
}

C. 3x3 C2B pullups (on a piece of I-beam at the pier. weird grip)

D. 1 mile run (not for time)

E. 50 pushups ( to total 100 pushups, day 41)