KP's Crossfit Blog
Wednesday, June 17, 2015
2015-06-17 Travel workout
Down in LA for E3. Ran a (almost) 5k around the park here, did some pullups.
A. 4.2 km run (actually 4.7 or so, but didn't record last bit) 21:53, 5:13 pace
B. 4x5 strict pullups
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