KP's Crossfit Blog
Thursday, February 28, 2013
2013-02-28 WOD
active recovery day. (plus, rib still hurting - may take a few days off to recover)
25 min airdyne, 276 cals
mobility work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment