2016-09-14 WOD

WARM
std warmup
200m run

MAIN

A. Partner wod. share work and trade off as needed. Each movement must be completed before moving on to net. 35 min cap
{
150 cal row (40, 35 cal each)
50 Thruster 115# (5x5 each)
100 T2B 13 (I did 53 - 7,6,8x5)
50 C2B pullups (5x5 each)
100 pistols (I did 6x5/side, or 60)
800m run
}
time: 35:30