Currently in Chang Mai, Thailand. Realized today that there's a box here, but it's closed on Sunday. May try to go tomorrow morning before flying out. Today I improvised, doing a kind of "half Murph", and using the square beam over a parking garage as an improvised pullup bar.
"Half Murph"
1 mile run
10 rounds
{
15 air squats
10 pushups
5 pullups
}
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