Tuesday, April 3, 2012

2012-04-02 WOD

2 days of recovery. Man, Friday's workout had my traps WRECKED. Couldn't do anything on Saturday and Sunday was also a wash. Travelling this week and on limited time, so I decided to try my hand at 12.1 from the open again.

7 min AMRAP of Burpees
Total reps: 68. (Three better than my attempt in the open of 65. Still not great though)

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