Friday, April 6, 2012

2012-04-06 WOD

APRIL PAINSTORM!

40 (yes 40!) minute AMRAP
{
200m run
5 thrusters (starting at 65#, incrementing 5#/round until breaking)
}
I completed 17 rounds
because of too few small plates among large group, I went:
65, 65, 75, 75, 95# for rounds 5-17

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