2012-01-27 WOD

Main
3 Rounds of:
{
200m run
15 thrusters  75/115 (I did 65# - still trying to go easy on my back)
10 T2B
} Time: 10:00
3 minute rest

3 Rounds of:
{
250m row
10 pull ups
10 wall ball (20#)
} Time: 13:40

Total time: 26:40