2012-01-26 WOD

MAIN
In opposing ladders 10-1 and 1-10
{
C/J at 115/185 (I did only #85 - trying to go easy on tweaked back muscle)
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
HSPU/DB press  heavy (I did 30# DB press)
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
}
Then rest exactly 2 min
800m run
Time: 25:55

Then did 10 pullups (4, 3, 2, 1)