KP's Crossfit Blog
Sunday, December 3, 2017
2017-12-03 Travel Workout
Hadn't worked out in 2 days, and didn't have a lot of time, so quick workout in the morning.
A. 10, 9, 8.... 2, 1, 2, 3.... 9, 10
{
Pushup
Situp
Airsquat
}
(109 reps)
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