2017-09-26 WOD

WARM
std warmup
snatch drills

MAIN

A. 5 min EMOM - 2 Power Snatch
2x75, 2x85, 1x95

B. 20 min EMOM
{
Even minutes: 25 DU
Odd minutes: 2 Power Snatch 95# (Rx was 115#), plus 1 rep each minute
}
I got to 2,3,4,5,6, then did 5 next rounds at 5 reps
DU's unbroken except for 2 rounds

I added:

C. BarMU practice
1, 2, 2, 1