Last travel workout before I'm back at the box tomorrow.
800M run
Leg press (hotel didn't have weights to do a dead lift) 3x5 @260#
Then 10-8-6-4-2-4-6-8-10 for time
{
Pullups
burpees
pushups
} time: 16 minutes
then 2x 7 flights of stairs up and down
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