Monday, February 6, 2012

2012-02-06 WOD

5 min DU practice
5 rounds * 10 wall ball

Main

4 rounds for time
{
- 5 Deadlifts 185/255 (I did 185#)
- 10 T2B
- 5 Box Jumps 30/36 (I did 30")
- 400M run
} total time: 16:10
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