Thursday, January 21, 2021

2021-01-21 WoD

A. 5 min Row
1100m

B. 5 rounds, not for time
{
1 HSHold
2 pistols
3 (1 clean) Front Squat 95#
4 Pullup
5 Plate Raise 45#
20 DU
}


No comments:

Post a Comment